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Nubwo abantu benshi bashobora kwitiranya ibi n’ubusambanyi busanzwe, iyi nkuru isobanura ko gukoresha imibonano mpuzabitsina nk’uburyo bwo guhunga agahinda, stress cyangwa ubwigunge bishobora kuba ikimenyetso cy’uburwayi...
Ubuzima butwigisha byinshi, ariko hari amasomo amwe n’amwe atigishwa mu mashuri. Ni amasomo umuntu yiga binyuze mu kubabara, kwihangana, no gukura mu bitekerezo. Abakuze mu bwenge...
